Senior Transportation Empowers Older Adults
You’ve always taken great pride in being able to [...]
6 Indoor Dog Activities to Burn Off Energy
Rain or shine, your dog relies on you to [...]
Expert Tips for a Healthy Holiday Season
The winter months are rarely kind to our healthy [...]
Connecting Heart Health and Socialization
There is evidence that isolation and loneliness can have [...]
Why Staying Social is So Important For Seniors
Socializing and connecting with others safely is possibly your [...]
8 Things Every Senior Guy Should be Doing to Live a Healthier Life
If you are a man over 50, or have [...]
Get Curious and Exercise Your Brain
For older adults, engaging in cognitive exercises can help you [...]
The Benefits of Dancing
Aging doesn’t mean you have to slow down. Staying active [...]
The Many Health Benefits of Laughter
Ever wonder why you feel so good after a [...]
Beginner Tips for Meditating
Meditation is a great way to find an inner sense [...]
